Deep rest & sleep
Last updated August 10, 2026.
These sessions are aimed squarely at rest and sleep: slower, quieter, and often held in the evening. You lie down, stay still, and let the sound do the settling; some people drift off, which is fine.
8 deep rest & sleep sessions are on the Front Range calendar right now, priced free to $50.
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Sunday, August 16
1 sessionTuesday, August 25
1 sessionWednesday, August 26
1 sessionThursday, August 27
2 sessionsFriday, August 28
1 sessionSaturday, August 29
1 sessionSunday, August 30
1 sessionNo sessions match those filters.
Common questions
What is a deep rest & sleep sound bath?
A sound bath is a session where you lie down, usually on a mat, while a facilitator plays instruments such as gongs, singing bowls, and chimes. Most run 45 to 75 minutes, and you stay clothed and still the whole time.
Do I need any experience?
No. There is nothing to learn or perform; you lie down and rest. Most facilitators explain what will happen before they start, and you can always ask, so a first sound bath is as easy as any other.
How much do these sessions cost?
The sessions listed here run free to $50. Some are offered by donation or free. Each listing shows its own price, and the ticket link goes straight to the organizer.
The week’s sound baths, Thursday mornings.
One email a week: every sound bath on the Front Range calendar for the seven days ahead, grouped by day. Unsubscribe any time.
Running sessions, or have a space that could host one? Add to the calendar.